Hey there!
If it's your first time here and you haven't joined one of our workshops or had personal sessions with Jess, book a free Discovery Consultation before diving into the Introductory workshops.
This way, we can have a chat and figure out together if EFT is the perfect fit for your unique needs. Looking forward to connecting with you!
intro workshops
These workshops are hands on interactive experiences where you will get a taste for what EFT can do in your life. We've intentionally limited each session to just 6 spots for an intimate and personalized experience. Secure your spot now
Understanding cravings
This workshop is designed to empower participants to understand the psychology behind cravings, helping you recognize triggers and the emotional connection you have to your craving. This is a fun and tactile class! Bring the thing that you crave the most and are looking to gain more control over. Whether it’s chips, chocolate, alcohol, or cigarettes, our hands-on exercises will guide you through using EFT techniques directly on your cravings.
parental stress
Parenting is a rewarding journey, but let’s be real – it comes with its fair share of challenges. From juggling schedules to navigating tantrums, it’s easy for stress to sneak in. Discover how EFT can make the journey of parenting more harmonious, peaceful and enjoyable for your and your family.
business stress
This workshop is ideal for business owners, executives, entrepreneurs, and professionals seeking effective, holistic strategies to manage and alleviate stress in the dynamic world of business. Gain a simple and effective tool to help combat the specific stressors unique to your professional life and learn how to identify and address them effectively.
eft for introverts
For our friends who often find comfort in the background, longing to break free and share their voices, this workshop is a nurturing haven for empowerment! Join us in a tailored session created especially for those eager to speak up. Discover how EFT can transform the challenge of stepping out into a more approachable and manageable journey.